Marathon runners = bad-ass people who someone just pissed off royally. I hope they catch the coward that did this and give them about a 20 second head start, then set a pack of marathon runners after them, all Hunger Games style. Or, you know, prosecute them to the full extent of the law.
Thinking about Boston and my runner friends (I only really know one, Mama Bear Blogs).
All that being said, I realized last night after my Zumba Sentao class that when you exercise consistently, IT GETS EASIER OVER TIME.
In the words of a certain Albacorian blogger: who knew?!?!
A knee brace also helped me feel more confident in trying a move I hadn't been able to do before, and I was able to do it full-out rather than flail around like Kermit the Frog.