I also started taking alpha lipoic acid supplements. It apparently helps with your skin, which I can definitely use because it's just insulting to have grey hair AND zits at the same time, but it has also been rumored to help with weight loss.
So yesterday, with the aid of some of that squeeze-this-shit-in-your-water-to-make-it-taste-like-fruit-punch, I drank twice as much water as normal, started taking my vitamins and supplements again, and lo and behold, the scale was down to 233.6 today.
To quote one of my favorite bloggers-of-the-sea: WHO KNEW???
Also, this motivated the shit out of me yesterday. Give it a listen: